Nourish. 

The energy of Spring is with you now, asking you to approach things with a fresh perspective and to start taking gentle, loving action in your life.

Now is the perfect opportunity for you to take stock of the last year, to look specifically at how you have been treating yourself on the inside and out.

Have you been nurturing yourself with nourishing foods and compassionate thoughts?

Or have you become a little bit unconscious in the way that you look after yourself?

It’s always so important when we take stock of how we’ve been living our life that we do so from a place of compassion and care. Always loving curiosity, never harsh, critical judgment.

No matter what happened for you yesterday, you always have today.

If there are things or ways that you have been living that you would like to change, now is the perfect time.

This card also encourages you to become more conscious of the ways in which the plants are trying to support you. 

Perhaps you’ve been thinking you should incorporate a particular vegetable into your meals, or you’re drawn to having a certain flower in the home?

Honour these intuitive thoughts that you have been having and trust that the plants are calling to you because they know they can help you.

When we work with plants it is important to interact with them respectfully. If you are picking herbs or flowers from the garden, always acknowledge their energy and request permission to take some for your nourishment and health.

It might sound a little bit strange, but trust me! You don’t need to believe in the specifics of plant spirits, just take it as an exercise in practicing gratitude for all things.

When you bring your awareness into the micro, really taking the time to slow down and think about things like where your food is coming from, you start to create a more loving relationship with your body.

Every little bit counts, especially at this time.

Look for the ways that the plants are connecting with you this month. 

Someone might unexpectedly deliver you a house plant, you find a different herb grabs your attention when you’re next at the fruit market, or you’re drawn to buy yourself a new essential oil.

These gentle energies are exactly what you need right now, and they will help you to correct course in a way that is nourishing and life giving.

Affirmation:

I make nourishing choices for my body. 

When I take care of myself, I see all areas of my life improve.

I love looking after myself and I am grateful for all that I have.

xx

Card deck: The Heart Codes by Erin Schliebs (proud moment right there)