Blessing

Take a deep, nourishing breath. Hold it. Now slowly exhale.

How does that feel? 

Was that the most conscious breath you’ve taken today? 

The life force that runs through you, connecting you to all that is, is particularly strong at this time. 

Whenever you choose to consciously tune into it you are building your own energy stores and revitalising. 

Think about how plants and trees require the light of the sun for life.

We function in the same way yet we perceive our “light” more subtly.

Energy is not easily visible to the human eye which is why it can be easy to forget it exists.

Breathing is a great way to consciously engage with our life force energy. 

It sends a cleansing, nourishing burst through your system that clears away any stagnant energy and blocked emotions that might be hiding themselves in the little nooks and crannies. 

We are blessed to have this constant connection with the pulsing force of the Universe. 

Don’t forget how simple yet precious engaging with your breath can be. 

This month try to make a conscious effort each day to connect with your life force energy. 

With each inhale think about those things you are ready to let go of in your life. On the exhale lovingly and gratefully release them to the Universe. 

And breathe. 

With love xx

Card deck: Oracle of the Angels by Mario Duguay